About Me

I teach self-undoing lessons

Hi, my name is Chris.

People also call me JOY.

I am a joy junkie and an expert on communications of all kinds. 

I help people make empowered aligned choices by trusting in themselves deeply.

I help people embody their inner wisdom through meditation of all forms: movement, stillness, writing, and sound. 

Together we integrate your experiences, unique assets and highest challenges to live life with greater freedom and an all-in approach.

For simplicity, it’s one mind-blowing transformation, one breath at a time.